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- 1137 days ago
Tom Maxwell is a registered kettlercise Instructor and can be found on the register of kettlebell professionals. (www.rkps.com)
Kettlercise is a brand new fitness class that incorporates the use of kettlebell training in a friendly group atmosphere. Regular kettlebell training is typically carried out using heavy weights whereas kettlercise is carried out using light weights and is set out in a non stop routine that will work every single muscle in your body to ensure you melt away fat, tone up, improve core stability and dramatically improve endurance. It is effectively a three in one workout incorporating cardio, weight training and core training.
Kettlercise is very effective at toning the body particularly the legs, bum, hips, and stomach. You will see a noticeable improvement in your body shape and tone as well as your fitness levels within just a few sessions.
This class is unrivalled when it comes to producing results and whatever your current fitness level or ability you will be sure to find kettlercise fun yet challenging.
If you want to tone up and melt away fat then book now for the three in one cardio, weight training and core training workout KETTLERCISE.
Click the video link below to see a Kettlercise Class and it's benefits!
Fitness Republic Gym,Ashby De-La-Zouch,Every Wednesday 6-7PM,£5 PER CLASS
Packington Park (just outside of Ashby De-La-Zouch)
Every Saturday Morning 10-11AM
Ellistown Primary School,Every Tuesday 7-8PM.
For more information and news on my classes and personal training services please take a look at my training website www.tommaxwelltraining.co.uk
TO BOOK ONTO A KETTLERCISE CLASS CALL OR TEXT TOM NOW ON 07403456270.Thanks
Class Instructor and Personal Trainer.