Fitness Fun Boot Camp
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Streatham, London

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Saturday mornings 9:00am -10:15am

Streatham Common Streatham High Road, (South end opposite Sainsbury's) SW16 3PY.

ONLY £5 PER SESSION
An outdoor workout that will burn calories helping you to work towards or maintain a leaner physique, improve your stamina and strength and most importantly you will have fun doing so! Our sessions are structured in such a way that individuals of all fitness levels can take part. Key components include, warm-up, interval training with kettle bells, fun fitness team games, abdominal focus and then a cool down and then at the end a cool down and stretch. These sessions are designed to give you maximum results in a short period of time, whether that may be increasing fitness, losing weight, having more energy, or reducing stress. There are two (and sometimes three) groups to further encourage working at a suitable pace and exercise alternatives are regularly offered to work around common injury and/or difficulty. Come and join in the fun!

More information check out our website www.darrengrayfitness.com
Alternatively you can contact Darren on 07904331044 or Ali on 07886176893