Fit and Fab for Ladies
Belmont, Durham

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Our new Fit & Fab 10-week programme starts on 8th March at Allergate House, Belmont Business Park, Belmont, Durham, DH1 1TW, Thursdays 6.30-8.30pm.

We're looking for people who are interested in TRANSFORMING THEIR LIVES and want to learn about proper nutrition for weight loss (this does NOT involve dieting AND you can still eat your favourite foods), effective exercises to target stubborn body fat (lose the belly AND tone up), the effects hormones have on your body fat and how to control them, ways to improve your heart health and blood pressure, plus many more fat loss strategies to implement easily into your life.

However, and this is A FIRST for the North East, with this programme you will work with a top Style Consultant to learn how to understand your body proportions, identify your body shape and personal style preference, create optical illusions when dressing, learn how to accessorise an outfit and change your look for specific moods and occasions plus MUCH MORE.

No other programme offers health, fitness, nutrition, style consultancy, accessorising and more in one programme.

What you will learn in 10 weeks will be for life. You will have the tools to implement effective strategies into your life and will feel healthier, fitter, more confident, have improved self-esteem and you will look fantastic when walking into a room. Heads will turn...10 weeks is all you need to transform your life.

If you are interested in our programme, call Paul on 07990 583034 or Allyson on 07725 472827 for more details. The price is £300 - we accept split payments so you don't have to find it all in one go.

This is FANTASTIC value - more than 20 hours of material to change your life plus handouts, tips and techniques to implement into your life.

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