Chilloutretreats yoga and wellbeing holidays UK and abroad
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Chillout retreats can offer you the opportunity to start living your life to the fullest. Our retreats help you to feel more calm, relaxed, focused and strong and naturally alleviate stress in order for you to make better lifestyle choices. Our retreats are geared towards getting you back on track physically, mentally and spiritually. Visit ww.chilloutretreats.com for inspirational photos and testimonials. The director of sales at a London Waldorf Astoria hotel said "we thoroughly enjoyed every element - the food, the Company, the seamless organisation, the amazing venue, the list just goes on and on"..
WEST SUSSEX
LUXURY 5* BOUTIQUE DETOX RETREAT offering mixed ability Hatha Yoga, Pilates, Life & holistic therapies, meditation, heated pool, stunning location, near historic Arundel castle & countryside. Our retreat in Arundel is only 1.20 mins from London. All meals, snacks, fresh juices, hot drinks and refreshments are included. Price: £325pp based on sharing luxury twin room with en-suite.FREE SUNDAY nights accommodation (Food and classes not included)
DATES: February 24-26th, April 27-29th & June 22nd-24th, September 21st-23rd 2012

PORTUGAL 6th-12th May 2012
Our holidays in The Algarve, Portugal are geared towards rebalancing and reconnecting with our inner selves. Recharge with a dynamic Astanga yoga class, calm the mind with meditation, purify the body with wonderful food and fresh juices. Relax with a pampering massage or unwind on the beach or by the pool with a good book. everything is optional and available for you.
The perfect escape!
What to expect from £549pp (Flights to Faro not included).
Free scheduled airport transfers worth 60 Euros
Onsite Holistic treatments
Twice Daily Yoga classes
Vegetarian food, juices, and smoothies.
Private pool, loungers & hammocks
Tropical gardens
Yoga studio/ terraces
Daily Meditation classes
Art workshops & walks
Mountain & sea views
Small & friendly groups
Everything is optional :-)

EAST SUSSEX
Set in the Seven Sisters National park, our retreat is located on the 3rd of the seven sister cliffs. You are in for a treat, crisp walks in the stunning Sussex countryside, dinners and quiet times around the open fire in the winter, the use of tennis courts and the outdoor pool in the summer, Hatha, restorative and yoga, meditations, guided coastal walks along the south downs way and holistic therapies (at extra cost) to enjoy. Delicious hearty food and juices that nourish the body. Prices from £249pp fully inclusive.
DATES: 23-25th March & 31st Aug-2nd September 2012

VISIT WEBSITE www.chilloutretreats.com for more information and photos.
SPAIN 1st-7th July 2012
We are excited to announce our new wellbeing retreat with a Juice detox option. You can choose to juice fast or not as we cater for all. Juice fasting combined with yoga and other body cleansing techniques, is one of the most powerful and quickest ways to eliminate toxins from the body and restore good health. Using a specifically designed programme of juices, minerals, supplements and fitness classes, you will experience the body's powerful cleansing and healing abilities. This helps to combat disease, restore health, reduce weight and prolong life. Expect to be transformed.
NON JUICERS ALSO WELCOME
Nestled in the stunning country-side the rural house is set in amazing Mediterranean gardens with orange and olive groves and has a charming Arabian feel. We have a pool, Jacuzzi and Turkish steam baths also on the grounds, which help to detoxify the body and unwind any tired mind....it's the perfect place to restore, revitalise and renew yourself.
What to expect:
Guaranteed Spanish sunshine and fantastic weather.
Facilities include Pool, Jacuzzi and Turkish steam room.
Twice daily Hatha yoga classes
Daily meditations and guided relaxations
FREE Life Coaching Workshop for all guests (Value of £120)
Holistic & life therapies (extra cost)
Freshly prepared fruit and vegetable juices plus specialized detox soups.
Caffeine free detox teas, freshly made herbal teas and mineral waters.
Complete vegetarian cuisine for non-juicers

The following for juice detox guests:
Complete Juice Detox Program (Designed by Kate Tyler)
Health and Lifestyle Assessment
Cleansing and alkalising Formulas
Dietary and nutritional supplements
Detox Herbs
A Variety of Super Foods
Colon Support
Liver and Kidney Cleanse
Detox Guide Booklet
Talks on Nutrition, Health, The Mind, Law of Attraction plus more
Detox Program Orientation and Support

Juice Detox
£1100pp for a 2/3 shared room.
£1299pp for a private room.

Non 'Juicers'
(All breakfast, vegetarian lunches and dinners included, use of facilities and all classes)
£699pp for a 2/3 shared room
£899pp for a private room
Flights and insurance are NOT included.
So if you would like more info or to book on these or our other retreats, please visit www.chilloutretreats.com or free phone Natalie on 0800 078 7944...
Wow, I didn't realise how much I needed this time out until I got here and was coaxed by bending, stretching, deep breathing and digesting wonderful food into a state of utter relaxation!!
Thanks so much - It's been a fabulous week with lots of giggling, surrounded by warm and fascinating people...UNFORGETTABLE Viv Young.

VISIT WEBSITE www.chilloutretreats.com for more information and photos.