Aerial Yoga Beginners Course
Pleasance, Edinburgh

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Imagine this: You hanging suspended from the ceiling with the bodies weight supported in a harness so you feel weightless. This makes for deeper stretches and greater flexibility whilst building core strength - with ease. And because it's so playful it leaves you feeling refreshed and relaxed...Twice the effect for half the effort

Applications: 1) Strength & Conditioning
2) Back, Neck & Shoulder issues
3) Mobility
4) Improved digestion
5) A very powerful relaxation experience

4 week courses starting June day & evening classes- booking essential
for more information website

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