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- 959 days ago
Improve your overall fitness, muscle strength, tone and posture with the perfect workout!
Zeal Pilates and Fitness is offering a 'Get Fit for Spring' deal of an Aerobics and Toning Class, followed by Mat Pilates at a discounted price of £8 for both classes.
The fun aerobics session uses a variety of high and low impact aerobic moves, combined into simple choreography to improve overall fitness, while the body
toning and strength section, targets key areas including, legs, bums, tums and arms.
The Pilates class which follows is a whole body work out specifically building
core strength to create a strong and toned body with good posture, joint mobility and flexibility.
Both classes let you target all elements of fitness, resulting in a balanced workout. This helps you achieve results and feel good !
Classes start Thursday April 19TH 2012:
Classes and Times
Aerobics and Tone |7.00pm-7.50pm
Pilates: | 8.05pm-9.00pm
Pollokshields Church of Scotland
525 Shields Rd, Glasgow,
This deal runs for the rest of April and throughout May.
So get fit for Spring and contact Carol