We teach people what to look out for when going out at night and if you get into a situation we will show you the best way to handle it.
All technique tought are basic and easy to remember. It will take upto 2 hours to complete the session for a small fee of £20.00 you will be able to go out and know how to stay safe and enjoy an even out on the town having fun with your friends.
The course starts with a 30min information Lecture follow by 1h 30mins of self defence showing you the basics you need to know.
Please visit wwwbacktobasicsselfdefencecouk to find out more indeph information.
All technique tought are basic and easy to remember. It will take upto 2 hours to complete the session for a small fee of £20.00 you will be able to go out and know how to stay safe and enjoy an even out on the town having fun with your friends.
The course starts with a 30min information Lecture follow by 1h 30mins of self defence showing you the basics you need to know.
Please visit wwwbacktobasicsselfdefencecouk to find out more indeph information.
