Natural Dynamics has developed its Army style Boot-camp regime that is focused on improving fitness. Our sessions takes place in Primrose Hill Park on Wednesdays (10am - 11:30am) and Sundays (10:30 - 12am)


If you think that you can take on the challenge of a full body Military style workout that includes fun team exercises then you will enjoy our new program. Military Press, Field Crawl, Shuttle runs and Lunges some of the many routines that you can expect to perform within the upcoming session.


As all training equipment is provided all we ask you to bring is suitable training clothes and trainers.


All female recruits are welcome to sign up here http://www.natural-dynamics.co.uk/#/boot-camp-briefing/4535403940 for FREE. You can also obtain rally point details here. You can call Charles via 02077224989 or 07904473836.

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