DanceYoga is here

WHAT IS DANCE YOGA?

A fabulous freestyle 60 minute work out to enable dancer's to resonate wth their soul!
Utilising African tribal beats, house and lounge music, DanceYoga interweaves the essence of QiYoga with various mudras, Qi Gong hand gestures, ballet movements, modern dance techniques with a splash of aerobics to give the practitioner a high energy, up-beat, power work out!

WHEN? HOW LONG?

This is a 6 week course -
Friday 24th October - Friday 28th November 2008!
Book now! Places limited to 6

QiYoga combines Hatha Yoga with Qi Gong to create a therapeutic fusion so as to detoxify and de-stress the mind and body!

BENEFITS

Classes are uniquely formulated to focus on strengthening the immune system, massaging the inner organs, and stimulating the flow of life force (referred to as prana or qi) through the usage of our subtle energies, chakras and the meridians to cleanse, purify and detoxify our bodies. This self-healing art combines physical postures and breathing techniques that will leave you feeling refreshed, revitalized and rejuvenated!

• Increases strength and flexibility
• Increases bone density
• Releases tension and reduces stress
• Improves posture and balance
• Strengthens the immune system
• Balances the central nervous system
• Releases stagnant energy and improves circulation
• Delays the aging process
• Improves skin tone

HOW MUCH?

Only 65.00 GBP (Save 10.00GBP)

WHERE?

DanceYoga Classes are held in our Streatham Hill Studio - formerly
taught at Virgin Active gyms, this year it is held at our new studio!
We have just opened a fabulous and new yoga studio in Streatham Hill (2 minutes from Streatham Hill Station.)
The studio caters to give 1-2-1 attention for small groups of students (capped at 6)

We are a 10 minute bus ride from Brixton, Clapham and Tooting Bec.
Or a 15 minute train ride from London Victoria and 5mins from Clapham Junction.

*** Maximum 6 people *** Reserve your place now ***

2 Tarlton Court Building
Broadlands Avenue
Cnr Broadlands Close
Streatham SW16 1ND
DanceYoga@Qiyoga.org.uk
0208 677 5241

This is a class for all levels of fitness, yoga and/or dance experience
- Beginners
- Intermediate
- Advanced

Please go to www.QiYoga.org.uk for more details (including timetable!)

DanceYoga@QiYoga.org.uk ~ 020 8677 5241 (between 9am - 6pm) ~ www.QiYoga.org.uk

Contact details

• Email: DanceYoga@QiYoga.org.uk

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