Sports teams London / sports partners London
Try Personal Training for Free Train with Tractor Tyres, Sledgehammers, Rope, Sandbags and more
Try Personal Training for FREE with David Robertson Personal Training! We are offering free 45 minute trials to all potential new clients. We are also offering free trials to people wishing to train with a group of friends.
We are based in Earlsfield, South West London, in our exclusive private gym. David Robertson is a former profesional rugby player and has been featured on BBC1, in Canary Wharf and Noblesse magazines and by Anchor Dairy.
We believe in a fitness philosophy that is wide ranging and all encompassing. Our training principles are scaleable and inclusive and can be undertaken by anyone. The training techniques we use are utilised by some of the worlds most prominent athletes and we believe that the training needs of these world class athletes and the everyday person differ only by degree, not type.
Our training is universal and can be scaled to suit anyone. The same workout undertaken by a professional athlete can be completed by an elderly woman. Only load and intensity will be altered, not the specific training program. We believe in functional training. In other words, every movement you make in the gym will replicate a movement you could make in everyday life. We completely disregard isolationist movements such as biceps curls, leg press and triceps extensions. You will find no fixed resistance machines in our studios. These movements and machines serve no purpose in developing everyday functionality and therefore play no part in our program. You will learn how to use highly functional equipment such as tyres, sledgehammers, free weights, kettlebells, medicine balls, rope and sandbags.
Our philosophy is supported by a very simple, but incredibly effective nutrition program. In short, we believe that all our clients will best respond to a diet consisting of meat, vegetables, fruit, nuts, seeds, small amounts of starch and no sugar.
For more information, please call 07812541223. Or e-mail the link above.
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