Full qualified Personal Trainer level 3 with Premier in the UK, a regular gym goer since 16 years of age. Being brought in Brazil, where health and fitness are an important way of life.

I believe that the benefits of physical exercise are not just external but can improve mental wellbeing too.

So do you want to feel good , loose weight, improve posture, more energetic , toned, body muscle ...... I am here to help towards your goals.
email advancedabs@yahoo.co.uk tel 07772426826

I am based in Chiswick often I use West 4 gym, but also can do in your house, park or gym close to you.

Get in touch today for your free consultation.

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