from only £175 for 2 days or £275 for 3 days
Includes beautiful shared rooms,yoga sessions, meditations, tasty vegetarian meals, herbal teas, swimming pool, jacuzzi, solarium and steam room to relax even more! and holistic treatments can be arranged.
Join us for this fabulous weekend booster to wash away the winter blues in style at this wonderful private spa and rural hideaway. We will be taking this long weekend to reconnect, relax, get pampered and get back to nature.
A perfect balance of effort and surrender-nurture yourself with yoga and explore the calming + stilling effects of yin and meditation. On this retreat, the morning sessions start with gentle stretching and pranayama (breathing exercises) building gradually into a flow practice, suitable for all levels of ability. The more gentle evening sessions of Yin with the focus on relaxation and release, promoting harmony, healthy immune functioning and improving overall vitality.
www.balanceyogaearth.co.uk or call on 07894588002

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