Become a lean, mean fat-burning machine!

Bored with Boxercise? Tired of the Treadmill? Yawning at Yoga?

Want to get maximum results in minimum time, and still have FUN ?

LK Personal Training in North London and East London leaves the gym behind as we train in local parks, in your home – or anywhere that you want to. I am a fully qualified and insured London Personal Trainer, and I bring the knowledge and experience that can help you achieve the body that you want, whether that is losing weight, toning up or getting fit. Want to learn to kickbox? LK Personal Training teaches proper kickboxing, no boxercise!

I am an experienced kickboxing instructor – and incorporate boxing and kickboxing into many of my workouts. Learning to kickbox is a great way to get into shape. It’s fun, it burns fat quickly and will improve your fitness in next to no time. All that punching and kicking gives you great tone to your arms and legs – and works your abs hard without a single sit up!

As a Personal Trainer in North London and East London,I will give you the motivation and support that you will never get at the local gym. We will work together to design a workout programme that is unique to you – and most importantly, one that you will see results from.

Workouts will always be varied and interesting, and may include

• Cardiovascular training
• Kickboxing / Boxing traning
• Resistance training
• Core strength training


LOCATIONS: North London, North-West London, East London, Central London

Call or email for further info:
Mobile: 07968 552 186
lisa@lkpersonaltraining.co.uk

Website: LKPersonalTraining.co.uk

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