Traditional Hatha Yoga
suitable for all, men and women of all ages, whether you are flexible or not
beginners are nurtured and welcomed!

Wednesdays 9.45 - 11.15am (prompt start so come 5-10mins early)
Synchronicity Studios, 157A Hubert Grove (at Landor Rd end), SW9 9NZ
beautiful studio with mats, blocks and rugs provided
wear loose comfortable clothes and eat a light breakfast at least two hours before class.

classes include breathing excerises, stretching, classical postures and deep relaxation and will be taught with clear, sensitive and motivating instruction by experienced Sivananda-trained teacher

come and join this small friendly mixed class
First Class FREE or £10 donation if you enjoy it and want to come again!
Sue

Contact details

• Email: Click here to reply to this ad
• Phone: Sue on 07771 885040 and or 020 7627 6282

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