A great opportunity has arisen for individuals and sports teams to take part in fitness, strength and conditioning training and personal training at the new and state of the art High Performance Athletics Centre at Brunel University in West London. On offer is the chance to work in truly inspirational surroundings with world class coaches and trainers

The training staff include UK Athletics National Coaches and Internationally recognised Fitness and Conditioning coaches.

The facilities are some of the finest available in the World and boast a wide array of conditioning equipment, including:

130m Indoor Athletics straight
Full Indoor Jumps facilities
Fully Equiped Strength and Conditioning Room (with multiple weights platforms, plyometrics area, circuits and core conditioning area)
400m Outdoor Running Track
Health Spa with Sauna, Steam Room, Plunge Pool and Jacuzzi

Facilities can be viewed here http://www.brunel.ac.uk/life/sport/insport/indoorathletics

Whether you are an individual looking to kick start their personal fitness regime or a sports man/woman or team looking to gain that added edge over your opponents then we can help you achieve that. Over the last two years we have helped people in all areas of health and fitness including World Championship athletes, International Rugby Players, Nationally ranked boxers and even a couple of Men's Fitness cover models.

We utilise a hybrid training system combining the very best from weight lifting, core stability, speed training, plyometrics and much more to ensure that you realise your potential.

Costs are £40 per hour for individuals, with a discounted rate for block bookings. Team rates vary according to numbers. 12 Sessions for the price of 10 if paid up front.

Please get in touch and we can discuss your requirements.

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