Hi my name is Veska and I am offering indoor and outdoor personal training in the area of Primrose Hill.

My fitness background covers snowboarding, several years in Boxing training and cycling. I also run spinning classes at gyms in my local area. I am a member of the Natural Dynamics Personal training team and I'm fully capable of providing you with training sessions to improve your fitness levels.

I include Boxing, agility training, plyometric work and strength training within my sessions. All sessions will no doubt include cardio workouts. Overall I can help improve the following...

- POWER
- FLEXIBILITY
- STRENGTH
- AGILITY
- STAMINA
- CONFIDENCE

My rates for personal training start at £35 per hour for outdoor sessions. If you like the sound of training in Primrose Hill park (or in the local indoor studio) and improving your fitness level then contact me via 07809425749 or you can send an email to enquiries at veska@natural-dynamics.co.uk and leave "TRAINING WITH VESKA" in the subject.

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If you want some exercises for your ARMS then watch this video
http://www.natural-dynamics.co.uk/#/arms/4533578488

If you want some exercises for your ABS then watch this video
http://www.natural-dynamics.co.uk/#/abs/4533578493

If you want some exercises for your LEGS then watch this video
http://www.natural-dynamics.co.uk/#/legs/4533578494

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