Performance Kinetics

We offer technical training to all levels of runner. Concentrating on technique and structured training we aim to bring your performance levels to the highest standard possible. The courses below are 1 to 1 tuition. We believe this method gives the best results.

RUNNING BASICS
Want to begin running? Performance Kinetics offers the Running Basics course that aims to introduce the essentials of good running form and posture. Learn how to develop your running in a measured and well structured format to maximize your enjoyment and reap the health and well-being benefits of running

IMPROVE YOUR RUNNING
Performance Kinetics offers a 5 x 1 hour lesson course that will vastly improve your running technique and fitness. We will cover technique drills, advanced flexibility and strength exercises. Learn how to increase your performance by building a structured and continuous training program.

HIGH PERFORMANCE RUNNING
This 5 x 1 hour lesson course introduces elite level running. With experience from working with the worlds fastest athletes and most experienced coaches, we are able to offer tuition at the highest level. We will work with you to develop good performance across all areas required for maximal performance.

For more information:
07726 792226
www.performancekinetics.com
performancekinetics@gmail.com

Contact details

• Email: paul@performancekinetics.com
• Phone: 07726 792226

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