London classes
Speed Agility and Quickness
Training to be sharp and quick, fit and fast...
Fully trained and qualified (degree in sports therapy, FA fitness Award, SAQ Dip, etc) and have 20 years of experience working one-to-one, as well as working successfully with clubs/teams, small groups and individuals (male and female) of all ages.
Base my work on the proven SAQ (Speed Agility & Quickness) model which often involves specialised equipment to provide resistance and effect coordination, balance and power.
Offering now substantial savings on initial meeting, block bookings and/or longer sessions.
Flexible about working in open spaces (eg outdoors/ parks) or sports halls and gyms.
For more information please contact 07979613703 and ask for Julian.
Contact details
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