Lighter Life Food Packs

A variety of 28 Lighter Life Food Packs (1 weeks supply) consisting of and my recommendations as follows:

Breakfast (1 shake)
Included in order:

4 x Banana
3 x Strawberry

Lunch (1 shake or 1 bar)(bar not recommended for first 2 days)
Included in order:

1 x Banana
1 x strawberry
3 x Crunchy Peanut Bar
2 x Cranberry & Raspberry Bar

Dinner (2 soups)
Included in order:

14 x Chicken Soup

Add all packs to 200-250ml of hot or cold water. I recommend using a hand blender. Black pepper and/or tabasco sauce can be added to Chicken soup for variation.

Unlimited black tea or coffee is allowed, try adding instant coffee to your shake for a different flavour.

YOU MUST DRINK 4 LITRES OF WATER A DAY ON THIS DIET.

I have lost 4 stone using Lighter Life. Selling as no longer have need for packs, but happy to give advice.


Please note this is a Very Low Calerie Diet. LighterLife recommend you consult a doctore before commencing the programme. Visit www.lighterlife.com for more information.

Please email any queries.

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