I have been in this line of work for 7 years since leaving the COMMANDO REGIMENT where i was a PHYSICAL TRAINING INSTRUCTOR.

FRIENDLY AND RELIABLE SERVICE
GREAT RATES

GROUP SESSIONS ALSO AVAILABLE (discounted prices for 2 or more people)

I specialize in:-

WEIGHT LOSS
MUSCULAR STRENGTH
MUSCULAR ENDURANCE
CARDIO TRAINING
CORE WORK
MOTOR SKILLS
ALL ROUND BODY TONING
CIRCUIT TRAINING

MILITARY STYLE OUTDOOR TRAINING

I also offer FREE DIET AND NUTRITION ADVICE

In/Outdoor and Gym work

Various parks and commons in and around the LAMBETH BOROUGH and THE CITY including:-
GOLDERS GREEN hamstead heath, kenwood house (only between 12.30- 4.pm)
HYDE
ST JAMES'
ARCH BISHOP
KENNINGTON,
LARKHALL,
BROCKWELL,
BATTERSEA
VAUXHALL,
CRYSTAL PALACE,
CLAPHAM AND WANDSWORTH COMMONS to name a few but many more upon enquiry.

I am able to train you in the comfort of your own home to achieve enough confidence to train in a park or gym if thats what you require or on a perminent basis. All equipment provided by myself.

Get in touch TODAY so we can discuss whats BEST for YOU
(be quick to get the hours to suit your schedule)

Call:- 07858811720
E-mail:- kaceyray2006@yahoo.co.uk

LOOK FORWARD TO HEARING FROM YOU

Contact details

• Email: kaceyray2006@yahoo.co.uk

Anti spam: Do NOT contact me offering services or anything of a commercial nature.